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Wild Soul Sessions :: Episode 001 :: Alisha Eden

Wild Soul Sessions :: Episode 001 :: Alisha Eden

by sianpeters | Aug 9, 2020 | Podcast, Wild Soul Sessions

Welcome to the first episode of a new Howl & Blossom podcast series Wild Soul Sessions. In this episode Alisha and I talk mental health, hormonal cycles, being in love with Nature and how yoga can support us during different phases of our lives. To join us in our...

– ABOUT ME –

I’ve always been wild. To me, being wild means freedom. It is barefoot and muddy with messy hair. It’s not having to conform. It’s showing up in the world exactly as I am, and being loved regardless because of it. It’s being brave and honest, and shining brightly. It’s following my intuition instead of the lists of shoulds and musts that are imposed upon us.

A few years ago I found myself restricted under the weight of anxiety and depression, and after a year of medication I made some pretty significant changes in my life.

That was the beginning of my homecoming. And I’ve been journeying home to myself ever since.

I want you to journey with me.

<<Read more>>

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